Are you looking for a way to enjoy the health and relaxation benefits of Tai Chi but are not comfortable joining a class, or wish to learn those things from the comfort of your own home? If so, online tai chi classes may be perfect for you! Central tai chi offers a variety of online tai chi training that allows you to reap all the benefits of this ancient art form without ever having to leave your living room. Plus, our instructor Steve is a long-standing tai chi professional who will guide you every step of the way.
Ready to give it a try? Check out the links below or if you have any questions drop us an email and we will get right back to you!
You can join in by using ZOOM software. You will find the instructions of how to download and use ZOOM at the bottom of this page.
Online Tai Chi Class – Monday morning 11:00 ’til 11:45.
A simple class designed for beginners, teaching just Chi Kung and Zhan Zhong exercises.
Anyone can safely try these exercises in a fun class. To join in, click here!
Online Tai Chi Class – Wednesday Evening 8:00 ’til 9:00.
A simple class designed for beginners, teaching warm-ups, Chi Kung and Form exercises.
Anyone can safely join in with these exercises. To join in with this class Click here!
Online Tai Chi Class – Friday Afternoon 2:00 ’til 3:00.
A general class with warm-ups, Chi Kung exercises and some Form.
