Keep Calm By Doing Tai Chi – we’re back from the Summer break!

Keep-Calm_Tai-Chi Roll up people, all classes are now up-and-running again after the Summer break. We’re loving being back at it! It’s been great to see you all again. It’s also been a pleasure to welcome some new faces to class – welcome! All classes cost £6 or less and are pay-as-you-go. You can just…
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tai chi takes over the town

Southside’s free summer lunchtime Tai Chi classes at the Arcadian Centre in Birmingham City Centre have been the talk of the town these last few weeks, with coverage in the Birmingham Mail and Birmingham press, allover Twitter, as well as visits in person from Jo and Sparky from Free Radio, and hundreds of other friendly faces. We hope to see your face…
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Jo and Sparky from Free Radio find their Chi!

It was great to have radio presenters Jo and Sparky from Free Radio along at our Free Tai Chi at the Arcadian Centre in Birmingham City Centre yesterday. Absolutely anyone can come along, you don’t have to be a radio presenter! The classes are provided free of charge by Southside BID, and are every weekday from 12.45 – 1.30pm in the Arcadian Centre right in…
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Free Lunchtime Tai Chi in Birmingham City Centre

*** This is an old blogpost about free lunchtime tai chi in the City Centre of Birmingham. These classes were funded by Southside BID over the Summer of 2013, and are no longer running. Our nearest current class, which costs £6 per class, is in Harborne. Click here for details. ******** beginners Want to know what Tai Chi is all about? Tried some before and…
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World Tai Chi Day Event, Saturday 27th April, 10.30-11.30am, Birmingham Botanical Gardens

*** Please note these free classes in Moseley have now finished, but we have several weekly classes in nearby Harborne – just click here for details. If you’re specifically interested in tai chi classes in the Moseley area, we could always start one! If this is the case please email steve@centraltaichi.co.uk and we’ll send you information regarding any future Moseley…
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World Tai Chi & Chi Kung Day at Harborne Botanical Gardens 27.04.13

On 27th April, we’ll be doing our bit for World Tai Chi and Chi Kung Day, at Harborne’s beautiful Botanical Gardens. Here is some general information about the worldwide event. Further details about Birmingham’s contribution, led byTai Chi Stuff, will follow shortly! Watch this space!  
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Tai Chi: Perfect for all ages

For hundreds of years the art of Tai Chi has been practiced by young and old, and it offers a range of unique benefits for all age groups. Many of our students are in their middle age or senior years and this low-stress exorcise seems to be tailor made for older people. However tai chi can be of great benefit for youngsters too,…
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