Hi everyone. We have some great stories from our members in the “How Tai Chi has helped me” section of our blog, and we also regularly tweet little testimonials, but it’s recently struck us that we have a number of comments frommembers that are too long for a tweet yet not long enough for a full blogpost of their own. Here are a…
Read More
The health benefits of Tai Chi are widely recognised. Our Tai Chi classes are a great form of exercise – for both body and mind – and a great way to meet people and have fun. We run Tai Chi classes across the West Midlands (see our full class list here, or our list of locations here), and…
Read More
Thank you to everyone who contributed to making it such a great day for all Tai Chi Stuff offers Tai Chi classes and private lessons in Sutton Coldfield and throughout the West Midlands. Our Sutton Coldfield Tai Chi classes are on Thursdays at the Methodist Church, and you can find out further details here. In the meantime, I have a…
Read More
Crikey, this year keeps on giving! Class numbers are still growing steadily, and there isn’t too much of the “I’ll do it next year” about our members yet. They’re well up for it in the here and now! I just thought I’d take this opportunity to clear something up. You can start Tai Chi at any of our…
Read More
On Sunday we will be “running” the Great Midlands Fun Run. As this picture from a previous year shows, we don’t take the running part too seriously! We concentrate more on having a good time and raising some money for a good cause. We even have a break for ice…
Read More
1. Welcome to Tai Chi Stuff's contribution to World Tai Chi Day everyone! I've had a word with Him Upstairs, and he says he'll hold the rain for one hour only for us! So guys, head on over to Facebook (link below) and let us know what you think of George’s great photos!…
Read More
Tai Chi combines deep breathing and relaxation with slow and gentle movements. Originally developed as a martial art in 13th Century China, Tai Chi is today practised around the world as a health-promoting exercise. There are different styles of Tai Chi, such as Yang, Chen, Wu, Lee, Sun etc. There are also more modern…
Read More
If you would like to try some Self Defence based in the principles of Tai Chi movement, come along to Aldridge Community Centre on Sunday 23rd February 1 – 2.30pm. You don’t have to be a class member to come along, nor do you have to have done any self defence or Tai Chi before. The session in £10 and all are welcome.…
Read More
For those of you with an interest in Chinese Astrology, here is a quote about what the Year of the Horse will mean for us all: “The Year of the Wood Horse, January 31, 2014 through February 18, 2015, is expansive and exuberant! It rewards honest opinions and disciplined thinking. Social networks will be buzzing. People will…
Read More
Just a note to say Happy New Year to all our members, existing and new alike. We look forward to seeing you all back in classes this week. We’ve missed you. And if you’re thinking of trying Tai Chi for the first time, you’ll get a warm welcome at all of our classes. Our full…
Read More